"Ingest 1 to 2 drops on a neutral carrier twice a day. Maximum recommended daily dose for the oil: 4 drops - 150 mg.
Seek advice from a healthcare practitioner â€¢ Keep out of reach of young children. â€¢ Does not replace a varied and balanced diet and a healthy lifestyle. â€¢ Do not exceed the recommended dose. â€¢ Do not use during pregnancy and breast-feeding and in children under 6 years old. â€¢ Keep away from any source of heat and light.